about us

Ashley Menke, MS, LPC, NCC

Hi, I'm Ashley!

I add a vibrant twist to my counseling approach. My playful humor and witty comebacks bring a lighthearted touch to your sessions, making even the toughest topics feel more approachable. I understand that vulnerability requires a safe space and I’m dedicated to making you feel seen, heard, and accepted exactly as you are.

I believe that laughter is a powerful tool for healing, and skillfully weave it into our conversations, creating an atmosphere of camaraderie. I understand that your journey is unique and I’m committed to supporting you with genuine care. When I take you on as a client, I’m dedicated to supporting your growth, healing and well-being. I often think out-of the box and go the extra mile to research, tailor strategies and provide resources that align with your needs. My commitment to your well-being fosters an environment where you feel empowered to embrace change and overcome obstacles. 

Call me to Make an Appointment

Ashley Menke, LPC, NCC
Counselor
(She/Her/Hers)

 

*Ashley Accepts Optum/ UHC, Aetna, and Cigna plans, and most Anthem insurance plans

Kelly O'Neal, LCSW

Hi, I'm Kelly!

I am a dedicated and compassionate therapist committed to creating a safe space for individuals seeking personal growth and healing. My therapeutic approach is rooted in creating a non-judgmental and empathetic environment where clients feel heard and understood. Through mindfulness techniques, I bring a holistic approach to helping individuals develop self-awareness, manage stress, and cultivate a deeper connection with themselves.

My specialties include, but are not limited to: anxiety, depression, couples counseling, chronic illness, grief, body image, and young adult life stressors. You are the expert on your needs, and together we will develop coping strategies, build resilience, and work towards achieving your personal goals. You are not alone.

Call me to Make an Appointment

Kelly O’Neal, LCSW
Counselor
(She/Her/Hers)


*Kelly Accepts Cigna and Aetna insurance plans

HOW ALLIED WAS FOUNDED

Founded in 2018, Allied Counseling was formed from an innate desire to be a partner in facilitating healing for those seeking to work through their own challenges in a way that is as much collaborative as it is therapeutic. Allied Counseling works with people of all races, genders, and backgrounds and continues to provide supportive therapy with an open door and an open mind for those 13 and over.